Coaching Application Form
Welcome to Kat Annich Coaching! Please fill this out in as much detail as possible so I can properly design a program to suit your exact needs. The more detail -- the better. Help me help you!
First Name
Last Name
Email
Phone Number
What style of coaching are you looking for?
Coaching Options:
Online Coaching
1-ON-1 Coaching (ONLY available in Edmonton, AB)
What is your most important goal, and also what is holding you back from achieving it right now?
Please summarize your current workout and cardio plan. Include how many days a week you are training. If you do not have one, just put "N/A" and the last time you were in a workout routine.
How many workouts are you looking to complete per week?
1 per week
2 per week
3 per week
4 per week
5 per week
casual
How long do you aim to workout for?
30-45 minutes
45-60 minutes
60-90 minutes
Will you be have access to a gym or do you plan on completing your workouts at home? If working out at home please list the equipment you have available to you.
Do you have any health concerns or injuries I should be aware of before creating your training program?
Have you ever followed a meal plan before? If yes, please elaborate. You may include any dietary restrictions or allergies you have below.
Write a list of 3 habits that you need to DESTROY in order to live a healthy lifestyle!
What is your height, weight and age? List one after the other separated by a comma.
Is there anything else I need to know that we haven't covered yet?
Apply Now
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