Client Intake Form
Please fill out this form as best you can before signing up for coaching.
First Name
Last Name
Email
Phone Number
Height, weight, age and waist measurement.
What are your current fitness goals?
What are your long term fitness goals
When would you like to reach your current and long term goals?
Are you motivated to exercise?
How many days a week can you commit to exercise?
What type of exercise do you enjoy?
Do you know your current macros? What are they? Or what are your current daily calories?
What obstacles have you been struggling with?
What areas have you been doing well?
What have you tried in the past to reach your fitness goals?
Are you currently on any supplements?
Are you on and prescribed medication?
Do you have any current or past injuries?
When was your last menstrual cycle (females)?
What are you currently doing for cardio? Or what is your daily step count?
How many times a week do you lift/workout?
What kind of workout regiment do you currently follow?
What do you want to see happen in the first month working with me?
What are you hoping I can help you with?
Do you have any questions? Ask away!
Where did you hear about Beyond Fitness?
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