All programming will be delivered to the email provided on the Remote Training Intake Questionnaire on a weekly basis, usually on Fridays but sometimes as late as Saturday, for the following week. Please ensure that the email is correct so you receive your programming in a timely manner.

REFUND POLICY:

You many cancel at any time. At the time of cancellation, you will be prorated for what remains within that 4-week cycle. No refunds are given for time that has already passed for the month. 

VACATIONS OR IF YOU NEED TO SKIP A WEEK OR MORE:

It is your responsibility to notify me if you are going on any type of trip and wish for programming specific to that trip. I am happy to write workouts that fit the locaiton of your trip. 

If you are going to skip a week, please notify me by Friday so that I know not to write you programming for the upcoming week. You will not get an extra week in your purchased package. Unexpected illnesses and trips happen, but that does not increase the length of your contract. Please plan ahead.

You are wlecome to puch back weeks in your programming but you are still responsible to pay each month, regardless of whether or not you missed a week or more of programming. You are paying to not only receive programming, but to have a space on my client roster.

In very special cases, I might consider extending your contract, but that will be on a case-by-case basis and up to my discretion.

Remember that communication is everything in our relationship, so please keep me up-to-date.

Your signature acknowledges your agreement to the following statements:

• I understand that I am responsible for my own results. If I don't follow the programming or skip weeks, then I most likely will not see the results I want.
• The information provided by me in the Health Questionnaire is truthful and current. If it is not accurate and something happens, it is my responsibility to deal with the consequences.
• I understand that my coach will use her experience and best and most current knowedge of my physical condition as given by me from the Remote Client Intake Questionnaire's Health Screening section, to write programming appropriate for my skill and fitness level. If I do not give accurate information on the intake questionnaire, my coach cannot provide programming that keeps me safe and helps me meet my goals.
• I understand the return policy. I will be refunded only for any time remaining in the package, not for any past time already used in the package.