Gym induction form
By completing this form you are confirming that you have had a full gym induction and accept full responsibility of your own well being whilst visiting Apex Boutique Gym.
First Name
Last Name
I can confirm I have completed the online PARQ form and I accept full responsibility for my own well being whilst taking part in physical activity at Apex Boutique Gym.
I confirm that I will respect the gym rules that are clearly stated on the booking page.
I can confirm I have been shown how to use 3 cardio vascular machines. *Please select the machines you have been inducted on.
Assault bike
Concept 2 SkiErg
Concept 2 RowErg
Treadmill
Crosstrainer
Primal strength HIIT rower
I can confirm I have been shown how to use 5 pieces of resistance equipment . *Please select the machines you have been inducted on.
Bench press
T bar row
Preacher curl
Dual adjustable pulley
Leverage squat
ISO leg extension
Sissy squat
TRX suspension trainer
Leg press
Leg extension
Glute drive
Smith machine
Back extension
Lat pulldown / low row
Prone leg curl
Submit
Powered by