E-Consultation Form
Tell me more about you to help me understand your unique needs, goals, preferences, and any challenges you may be facing on your fitness journey.
First name
Last name
Date of Birth
What's your gender?
Female
Male
Prefer Not Answer
Email
Phone Number
How did you hear about FFH Fitness?
Friends
Social Media
Other
What options are you interested in purchasing?
Customized Workout Program
Customized Workout Program + Monthly Coaching
Zoom Video Coaching
Have you tried any of my free programs?
Glute Gains On the Go - 4 Week Full Body Program
2 Weeks to A Stronger You Program/Challenge
No, Not Yet
What are your fitness goals?
Appearance
Flexibility/Mobility
Health (General)
Muscular Definition
Strength
Weight Loss
Posture
Cardiovascular endurance
What specifically do you want me to help you with?
Have you had any injuries that may limit your physical activity? (if yes, describe)
Do you have any movement limitations? (if yes, describe)
What type of exercise or activities do you currently enjoy?
What is your favorite exercise activity?
What type of exercise activity you strongly dislike?
What type of equipment outside of the gym do you have access to?
Free weights (dumbbells)
Barbell
Resistance bands
Bosu balls
Swiss balls
Kettlebells
Bench
How frequently do you have time to exercise?
What are your current barriers preventing you from reaching your goals?
Is there anything else you need to share?
Please review our Privacy Policy
Please review our Terms and Conditions
I agree to the Privacy Policy and Terms and Conditions
Submit Now
Powered by